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Reviewed as one of the top Postnatal DVDs in FitPregnancy Magazine!
![](https://static.wixstatic.com/media/10b644_83646d0d978c4a2483eff820062f113a~mv2.png/v1/fill/w_949,h_377,al_c,lg_1,q_85,enc_auto/10b644_83646d0d978c4a2483eff820062f113a~mv2.png)
![](https://static.wixstatic.com/media/10b644_bfcbea82af2d4e0a81c83c1099f9d478~mv2.jpg/v1/fill/w_548,h_392,al_c,lg_1,q_80,enc_auto/10b644_bfcbea82af2d4e0a81c83c1099f9d478~mv2.jpg)
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Each Phase includes:
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1) 3 fresh and fun workouts that allow you to advance at your own pace, which leaves you feeling confident and successful.
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2) 3 fat-blasting cardio interval workouts (PDFs).
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3) Custom PostNatal Nutrition Plan (PDF)
![DVD2_edited.png](https://static.wixstatic.com/media/10b644_2ab4b40ba2e74bc89a0742519a764982~mv2.png/v1/fill/w_175,h_246,al_c,lg_1,q_85,enc_auto/DVD2_edited.png)
$14.99
$14.99
![Screen Shot 2017-01-19 at 2.06.46 PM.png](https://static.wixstatic.com/media/10b644_0c9374853444407b9ae43f7524e4e5c1~mv2.png/v1/fill/w_203,h_288,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Screen%20Shot%202017-01-19%20at%202_06_46%20PM.png)
$14.99
When you purchase the complete New Mommy Makeover System Phase 1,2&3 you will receive:
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9 fresh and fun workouts that allow you to advance at your own pace, which leaves you feeling confident and successful.
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Custom PostNatal Nutrition Plan (PDF)
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9 Fat-Blasting Cardio Interval Workouts (PDF)
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All about the "Core" bonus video
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Free bonus “Short on Time “10 Minute Workout (PDF)
$29.99
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