New Mommy Makeover is a result-proven, realistic approach to help you lose weight and counter the effects of pregnancy. 

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This progressive three-phase system is designed with varying intensity options, constantly challenging your body to avoid plateaus and beat the boredom!

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The Videos include multiple fresh and fun workouts that allow you to advance at your own pace, which leaves you feeling confident and successful.

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Completing NewMommy Makeover is an easy to follow nutritional guide from Mary Brown, MS, RD, LDN, who specializes in pre and post natal nutrition. 

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This essential piece of the puzzle along with the Videos provide you the tools necessary to become a healthy mom who feels good, looks good, and is full of energy!